Premium Low Fat Ice Cream, Happy Together, Healthy Choice, 1 pt
✓
Cup80 g

Calories in 1 cup (80 g)
150 calories, 18 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Low Fat Ice Cream, Happy Together, Healthy Choice, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you build strong bones).
  • Premium Low Fat Ice Cream, Happy Together, Healthy Choice, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
6%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
3%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Low Fat Ice Cream, Happy Together, Healthy Choice, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 70 mg 3%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 20.8 g 69.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 9 mg 15%
Vitamin D 4 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 160 mg 4.8%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2.3%