Pret a Manger, More Than Mozzarella, Light Ice Cream

Pack250 g


Calories in 1 pack (250 g)
508 calories, 265.5 from fat
 
Carbs
37.5 g
 
Proteins
23.3 g
 
Fat
29.5 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, More Than Mozzarella, Light Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Pret a Manger, More Than Mozzarella, Light Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
13%
Carbs
16%
Fiber
45%
Fat
45%
Saturated Fat
37%
Cholesterol
30%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, More Than Mozzarella, Light Ice Cream

Serving Size: pack (250g)

* Amount Per Serving
Calories 508 cal
Calories from Fat 265.5 cal
% Daily Value
Total Fat 29.5 g 45.4%
Saturated Fat 9 g 45%
Cholesterol 110.3 mg 36.8%
Sodium 722.5 mg 30.1%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.7%
Protein 23.3 g 46.6%
 
Vitamins
Vitamin A 1102.5 IU 22.1%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0 mcg 0%
Vitamin C 8.8 mg 14.7%
Vitamin D 327.9 mcg 82%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 468.8 mg 15.6%
Phosphorus (P) 107.5 mg 10.8%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.6 mg 3.8%