Real Italian Ice, Orange, Luigi's, 36 Fl Oz
✓
Fl Oz177 g

Calories in 1 Fl Oz (177 g)
99.8 calories, 3.6 from fat
 
Carbs
25.9 g
 
Proteins
3.5 g
 
Fat
0.4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Real Italian Ice, Orange, Luigi's, 36 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Real Italian Ice, Orange, Luigi's, 36 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(33 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
13%
Fiber
1%
Fat
14%
Saturated Fat
7%
Cholesterol
0%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Italian Ice, Orange, Luigi's, 36 Fl Oz

Serving Size: Fl Oz (177g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 2.9 g 14.4%
Cholesterol 23.9 mg 7.2%
Sodium 10 mg 0.4%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 21.2 g 70.8%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 804.5 IU 16.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 147.5 mg 14.7%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 70.8 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 228.3 mg 22.8%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.9 mg 5.8%