Ruggles, Turtle Treasure, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream
✓
Grams100 g

Calories in 1 grams (100 g)
180 calories, 81 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ruggles, Turtle Treasure, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal).
  • Ruggles, Turtle Treasure, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
1%
Fiber
14%
Fat
25%
Saturated Fat
8%
Cholesterol
5%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruggles, Turtle Treasure, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 115 mg 4.8%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 17 g 56.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.3 mg 8.4%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%