Sandwiches, Mini, Blue Bell, 24 ea
✓
Sandwiches77 g

Calories in 1 sandwiches (77 g)
200 calories, 72 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwiches, Mini, Blue Bell, 24 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (improves the senses of taste and smell).
  • Sandwiches, Mini, Blue Bell, 24 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
13%
Fat
30%
Saturated Fat
2%
Cholesterol
5%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwiches, Mini, Blue Bell, 24 ea

Serving Size: sandwiches (77g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 6 g 30%
Cholesterol 4.8 mg 1.9%
Sodium 115 mg 5%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 14.6 g 48.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 190.2 IU 3.8%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.3 mg 3.9%
Phosphorus (P) 402.7 mg 40.3%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 1.2 mg 7.7%