Schwan's, Heavenly Creams Peanut Butter Passion Pint, Ice Cream
✓
Grams100 g

Calories in 1 grams (100 g)
300 calories, 171 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
19 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Heavenly Creams Peanut Butter Passion Pint, Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Schwan's, Heavenly Creams Peanut Butter Passion Pint, Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
29%
Fat
50%
Saturated Fat
15%
Cholesterol
5%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Heavenly Creams Peanut Butter Passion Pint, Ice Cream

Serving Size: grams (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Cholesterol 45 mg 15%
Sodium 110 mg 4.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 23 g 76.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 1 mcg 15.8%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.5 mg 4.9%
Phosphorus (P) 523 mg 52.3%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 1.5 mg 10%