Sherbet, Berry Rainbow, Edy's, 1.5 qt

Cup87 g


Calories in 1 cup (87 g)
130 calories, 13.5 from fat
 
Carbs
29 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Berry Rainbow, Edy's, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (essential for proper hydration).
  • Sherbet, Berry Rainbow, Edy's, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(22.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
7%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Berry Rainbow, Edy's, 1.5 qt

Serving Size: cup (87g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 35 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 2.2 g 6.5%
Sugars (Added) 21.8 g 72.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 435 IU 8.7%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 1 mcg 17.4%
Vitamin C 12 mg 20%
Vitamin D 34.8 mcg 8.7%
Vitamin E 3.9 mg 13.1%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 72.5 mg 7.2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 2 mg 13.1%