Sherbet, Orange, Ukrop's, 64 oz
✓
Cup113 g

Calories in 1 cup (113 g)
139.5 calories, 9 from fat
 
Carbs
30.9 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Orange, Ukrop's, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Vitamin D (lowers the risk of heart failure).
  • Sherbet, Orange, Ukrop's, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(28.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Orange, Ukrop's, 64 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 1%
Sodium 10 mg 0.4%
Total Carbohydrate 30.9 g 10%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 23.7 g 79.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 1130 IU 22.6%
Vitamin B6 0.3 mg 17%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 10.7 mg 17.8%
Vitamin D 45.2 mcg 11.3%
Vitamin E 5.1 mg 17%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.5 mg 1.7%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 2.5 mg 17%