Sherbet, Premium, Tangerine Pomegranate, Sunnyside Farms, 1.75 qt
✓
Cup86 g

Calories in 1 cup (86 g)
130 calories, 9 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Premium, Tangerine Pomegranate, Sunnyside Farms, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Sherbet, Premium, Tangerine Pomegranate, Sunnyside Farms, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Premium, Tangerine Pomegranate, Sunnyside Farms, 1.75 qt

Serving Size: cup (86g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 20 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.1 g 3.2%
Sugars (Added) 23.2 g 77.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 379.3 IU 7.6%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 101.2 mcg 25.3%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 279.2 mg 7.8%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.2 mg 1.3%