Sherbet, Rainbow, Perry's Ice Cream, 1.5 qt
✓
Cup87 g

Calories in 1 cup (87 g)
100 calories, 13.5 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Rainbow, Perry's Ice Cream, 1.5 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Sherbet, Rainbow, Perry's Ice Cream, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(25.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
24%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Rainbow, Perry's Ice Cream, 1.5 qt

Serving Size: cup (87g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 24%
Sugars (Added) 1.7 g 5.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 140.5 IU 2.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 24.9 mg 41.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 72.5 mg 7.2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.9 mg 8.4%
Phosphorus (P) 112.2 mg 11.2%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.4 mg 2.8%