Sherbet, Rainbow, Purity, 1.75 Qt
✓
G86 g

Calories in 1 G (86 g)
110 calories, 9 from fat
 
Carbs
26 g
 
Proteins
1.4 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Rainbow, Purity, 1.75 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Vitamin D (lowers the risk of heart failure).
  • Sherbet, Rainbow, Purity, 1.75 Qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(30.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
16%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Rainbow, Purity, 1.75 Qt

Serving Size: G (86g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 19.8 g 65.9%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 860 IU 17.2%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 1 mcg 17.2%
Vitamin C 8.2 mg 13.6%
Vitamin D 34.4 mcg 8.6%
Vitamin E 3.9 mg 12.9%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 71.7 mg 7.2%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.2 mg 4.1%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.9 mg 12.9%