Sherbet, Rainbow Rapture, Meadow Gold, 1.5 Qt

G86 g


Calories in 1 G (86 g)
110 calories, 9 from fat
 
Carbs
26 g
 
Proteins
1.4 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Rainbow Rapture, Meadow Gold, 1.5 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Vitamin D (helps increase muscle strength).
  • Sherbet, Rainbow Rapture, Meadow Gold, 1.5 Qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(30.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
16%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Rainbow Rapture, Meadow Gold, 1.5 Qt

Serving Size: G (86g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 19.8 g 65.9%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 860 IU 17.2%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 1 mcg 17.2%
Vitamin C 8.2 mg 13.6%
Vitamin D 34.4 mcg 8.6%
Vitamin E 3.9 mg 12.9%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 71.7 mg 7.2%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.2 mg 4.1%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.9 mg 12.9%