Sherbet, Rainbow, Shur Fine, 1 gl

✓

Cup

86 g

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• Sherbet, Rainbow, Shur Fine, 1 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Vitamin D (helps build strong bones).
• Sherbet, Rainbow, Shur Fine, 1 gl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (30.1 %/cal)

Medium Density (0.7 %/g)

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3% Protein

9% Carbs

16% Fiber

1% Fat

3%

Saturated Fat

1% Cholesterol

1% Sodium

57%

Added Sugar

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