Sherbet, Raspberry Blush, Publix, 1 qt
✓
Cup88 g

Calories in 1 cup (88 g)
100 calories, 9 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Raspberry Blush, Publix, 1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Sherbet, Raspberry Blush, Publix, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
1%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Raspberry Blush, Publix, 1 qt

Serving Size: cup (88g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 25 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 19.4 g 64.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 1375 IU 27.5%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 13.2 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 73.3 mg 7.3%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.9 mg 6.8%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.4 mg 2.9%