Sherbet, Tropical Pineapple, Publix, 1 qt

Cup88 g


Calories in 1 cup (88 g)
100 calories, 9 from fat
 
Carbs
21 g
 
Proteins
3.5 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sherbet, Tropical Pineapple, Publix, 1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps you sleep better).
  • Sherbet, Tropical Pineapple, Publix, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
1%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sherbet, Tropical Pineapple, Publix, 1 qt

Serving Size: cup (88g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 20 mg 1%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 17.6 g 58.7%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 264 IU 5.3%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.5 mcg 8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 73.3 mg 7.3%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.7 mg 1.9%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.4 mg 2.9%