Sherbet, Turquoise Trail Rainbow, Creamland, 1.5 qt

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Cup

86 g

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• Sherbet, Turquoise Trail Rainbow, Creamland, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Vitamin D (lowers the risk of heart failure).
• Sherbet, Turquoise Trail Rainbow, Creamland, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (30.1 %/cal)

Medium Density (0.8 %/g)

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3% Protein

9% Carbs

16% Fiber

1% Fat

3%

Saturated Fat

1% Cholesterol

1% Sodium

66%

Added Sugar

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