Single Serve Novelties, Strawberry Shortcake/King Cone/Chocolate Eclair Variety Pack, Good Humor, 72.8 Fl Oz
✓
G60 g

Calories in 1 G (60 g)
160 calories, 72 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Single Serve Novelties, Strawberry Shortcake/King Cone/Chocolate Eclair Variety Pack, Good Humor, 72.8 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Single Serve Novelties, Strawberry Shortcake/King Cone/Chocolate Eclair Variety Pack, Good Humor, 72.8 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
2%
Fiber
12%
Fat
13%
Saturated Fat
1%
Cholesterol
3%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Single Serve Novelties, Strawberry Shortcake/King Cone/Chocolate Eclair Variety Pack, Good Humor, 72.8 Fl Oz

Serving Size: G (60g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 3 mg 1%
Sodium 80 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 13.2 g 44%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.5 mg 2.9%
Phosphorus (P) 313.8 mg 31.4%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.9 mg 6%