Single Serve Novelty, 2 Ball Screwball Cherry, Popsicle, 0

G89 g


Calories in 1 G (89 g)
90 calories, 23.4 from fat
 
Carbs
24 g
 
Proteins
3.9 g
 
Fat
2.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Single Serve Novelty, 2 Ball Screwball Cherry, Popsicle, 0 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Single Serve Novelty, 2 Ball Screwball Cherry, Popsicle, 0 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
4%
Fat
7%
Saturated Fat
1%
Cholesterol
1%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Single Serve Novelty, 2 Ball Screwball Cherry, Popsicle, 0

Serving Size: G (89g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 1.5 g 7.4%
Cholesterol 4 mg 1.4%
Sodium 20 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 13.4 g 44.5%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 258.1 IU 5.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 74.2 mg 7.4%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.3 mg 6%
Phosphorus (P) 107.9 mg 10.8%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%