Smith's, Maple Nut, Featured Seasonal Ice Cream Flavors
✓
Grams100 g

Calories in 1 grams (100 g)
160 calories, 80 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Smith's, Maple Nut, Featured Seasonal Ice Cream Flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal).
  • Smith's, Maple Nut, Featured Seasonal Ice Cream Flavors contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
29%
Fat
25%
Saturated Fat
7%
Cholesterol
4%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smith's, Maple Nut, Featured Seasonal Ice Cream Flavors

Serving Size: grams (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 80 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 5 g 25%
Cholesterol 20 mg 6.7%
Sodium 85 mg 3.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 12 g 40%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.3 mg 8.4%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%