Smooth Fruit Ice, Double Lemon, Blue Bunny, 12 oz

G241 g


Calories in 1 g (241 g)
220 calories, 61.2 from fat
 
Carbs
54 g
 
Proteins
10.7 g
 
Fat
6.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Smooth Fruit Ice, Double Lemon, Blue Bunny, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Smooth Fruit Ice, Double Lemon, Blue Bunny, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
18%
Carbs
5%
Fiber
9%
Fat
20%
Saturated Fat
23%
Cholesterol
1%
Sodium
129%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smooth Fruit Ice, Double Lemon, Blue Bunny, 12 oz

Serving Size: g (241g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 9.1%
Saturated Fat 4 g 20.1%
Cholesterol 70.3 mg 23.4%
Sodium 20 mg 1%
Total Carbohydrate 54 g 18%
Dietary Fiber 2.4 g 4.8%
Sugars (Added) 38.6 g 128.5%
Protein 10.7 g 21.3%
 
Vitamins
Vitamin A 482 IU 9.6%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.7%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 200.8 mg 20.1%
Copper (Cu) 0.5 mg 24.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 96.4 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1%
Phosphorus (P) 310.9 mg 31.1%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.2 mg 7.9%