Soft Frozen Lemonade, Strawberry Lemonade, Minute Maid, 96 Fl Oz

Cup473 g


Calories in 1 Cup (473 g)
199.9 calories, 120.6 from fat
 
Carbs
51 g
 
Proteins
15.8 g
 
Fat
13.4 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Frozen Lemonade, Strawberry Lemonade, Minute Maid, 96 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (61.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Soft Frozen Lemonade, Strawberry Lemonade, Minute Maid, 96 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (25% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(61.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
117%
Fiber
18%
Fat
39%
Saturated Fat
46%
Cholesterol
1%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Frozen Lemonade, Strawberry Lemonade, Minute Maid, 96 Fl Oz

Serving Size: Cup (473g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 17.8%
Saturated Fat 7.9 g 39.4%
Cholesterol 138 mg 46%
Sodium 30 mg 1%
Total Carbohydrate 51 g 17%
Dietary Fiber 29.2 g 116.8%
Sugars (Added) 37.8 g 126.1%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 8277.5 IU 165.6%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 2.3 mcg 38.6%
Vitamin C 5.7 mg 9.5%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 394.2 mg 39.4%
Copper (Cu) 1 mg 48%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 189.2 mg 47.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1603.5 mg 45.8%
Phosphorus (P) 610.2 mg 61%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 2.3 mg 15.5%