Sorbet, Chocolate, Haagen-Dazs, 14 oz
✓
Cup105 g

Calories in 1 cup (105 g)
130 calories, 4.5 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Chocolate, Haagen-Dazs, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Sorbet, Chocolate, Haagen-Dazs, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
8%
Fiber
1%
Fat
14%
Saturated Fat
5%
Cholesterol
3%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Chocolate, Haagen-Dazs, 14 oz

Serving Size: cup (105g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 2.7 g 13.5%
Cholesterol 16.9 mg 5.1%
Sodium 70 mg 3%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 21 g 70%
Protein 2 g 4%
 
Vitamins
Vitamin A 262.5 IU 5.3%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 11.8 mg 19.7%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 87.5 mg 8.7%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 356 mg 10.2%
Phosphorus (P) 135.5 mg 13.5%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.5 mg 3.4%