Sorbet, Cranberry Orange, Blue Moon Sorbet, 1 pt

Cup80 g


Calories in 1 cup (80 g)
100 calories, 1.8 from fat
 
Carbs
26 g
 
Proteins
1.3 g
 
Fat
0.2 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Cranberry Orange, Blue Moon Sorbet, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sorbet, Cranberry Orange, Blue Moon Sorbet, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
4%
Fiber
0%
Fat
10%
Saturated Fat
4%
Cholesterol
1%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Cranberry Orange, Blue Moon Sorbet, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 2.1 g 10.3%
Cholesterol 12.9 mg 3.9%
Sodium 13 mg 0.8%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 24 g 80%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 38 IU 0.8%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.2 mg 7.7%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%