Sorbet, Fat Free, Sicilian Lemon, Ciao Bella, 3.5 oz

Oz99 g


Calories in 1 oz (99 g)
120 calories, 4.5 from fat
 
Carbs
31 g
 
Proteins
1.9 g
 
Fat
0.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Fat Free, Sicilian Lemon, Ciao Bella, 3.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Sorbet, Fat Free, Sicilian Lemon, Ciao Bella, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
1%
Fiber
1%
Fat
13%
Saturated Fat
5%
Cholesterol
0%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Fat Free, Sicilian Lemon, Ciao Bella, 3.5 oz

Serving Size: oz (99g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 2.6 g 12.8%
Cholesterol 16 mg 4.8%
Sodium 9.3 mg 0.4%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.2 g 1%
Sugars (Added) 28.7 g 95.7%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 247.5 IU 5%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 82.5 mg 8.2%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.6 mg 9.6%
Phosphorus (P) 127.7 mg 12.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.2%