Sorbet, Fat Free, Tropical, Safeway Select, 1 pt

Cup105 g


Calories in 1 cup (105 g)
120 calories, 45.9 from fat
 
Carbs
32 g
 
Proteins
1.7 g
 
Fat
5.1 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Fat Free, Tropical, Safeway Select, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbet, Fat Free, Tropical, Safeway Select, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
2%
Fiber
9%
Fat
14%
Saturated Fat
5%
Cholesterol
0%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Fat Free, Tropical, Safeway Select, 1 pt

Serving Size: cup (105g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 8.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 16.9 mg 5.1%
Sodium 10 mg 0.4%
Total Carbohydrate 32 g 10%
Dietary Fiber 0.5 g 2%
Sugars (Added) 31.5 g 105%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 87.5 mg 8.7%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1%
Phosphorus (P) 135.5 mg 13.5%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.5 mg 3.4%