Sorbet, Guava Orange Passion, Tropilicious, 1 pt

Cup102 g


Calories in 1 cup (102 g)
119 calories, 0.9 from fat
 
Carbs
31 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Guava Orange Passion, Tropilicious, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sorbet, Guava Orange Passion, Tropilicious, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
1%
Fiber
0%
Fat
13%
Saturated Fat
5%
Cholesterol
0%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Guava Orange Passion, Tropilicious, 1 pt

Serving Size: cup (102g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 2.6 g 13.2%
Cholesterol 16.5 mg 4.9%
Sodium 8 mg 0.3%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.2 g 1%
Sugars (Added) 25.5 g 85%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 149.9 IU 3%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 13.2 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 85 mg 8.5%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.8 mg 9.9%
Phosphorus (P) 131.6 mg 13.2%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.5 mg 3.3%