Sorbet, Lemon, Brothers, 3 ea
✓
Shell85 g

Calories in 1 shell (85 g)
90 calories, 22.5 from fat
 
Carbs
22 g
 
Proteins
3.9 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Lemon, Brothers, 3 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbet, Lemon, Brothers, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
4%
Fat
7%
Saturated Fat
1%
Cholesterol
2%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Lemon, Brothers, 3 ea

Serving Size: shell (85g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.4 g 7.1%
Cholesterol 3.9 mg 1.3%
Sodium 37 mg 2%
Total Carbohydrate 22 g 8%
Dietary Fiber 0.7 g 3.7%
Sugars (Added) 21.3 g 70.8%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 257.6 IU 5.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 70.8 mg 7.1%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.2 mg 5.2%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.8%