Sorbet, Lemon, Natural Choice, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
109.6 calories, 15.3 from fat
 
Carbs
29.9 g
 
Proteins
3.8 g
 
Fat
1.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Lemon, Natural Choice, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (54.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbet, Lemon, Natural Choice, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(54.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
4%
Fiber
2%
Fat
6%
Saturated Fat
11%
Cholesterol
1%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Lemon, Natural Choice, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 1.9%
Saturated Fat 1.1 g 5.7%
Cholesterol 33 mg 11%
Sodium 14.9 mg 1%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 27.1 g 90.4%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 9490.3 IU 189.8%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 14.9 mg 24.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.1 mg 10.9%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%