Sorbet, Lemon Zest, Ciao Bella, 1 pt
✓
Cup100 g

Calories in 1 cup (100 g)
130 calories, 16.2 from fat
 
Carbs
32 g
 
Proteins
4 g
 
Fat
1.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Lemon Zest, Ciao Bella, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Sorbet, Lemon Zest, Ciao Bella, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
2%
Fiber
2%
Fat
6%
Saturated Fat
2%
Cholesterol
3%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Lemon Zest, Ciao Bella, 1 pt

Serving Size: cup (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.4%
Saturated Fat 1.2 g 6.1%
Cholesterol 6.1 mg 2.4%
Sodium 79 mg 2.6%
Total Carbohydrate 32 g 11%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 29 g 96.7%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.6 mg 5.3%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%