Sorbet, Liliko'i, Tropilicious, 1 pt
✓
Cup107 g

Calories in 1 cup (107 g)
131 calories, 1.8 from fat
 
Carbs
35 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Liliko'i, Tropilicious, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbet, Liliko'i, Tropilicious, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
16%
Fiber
0%
Fat
14%
Saturated Fat
5%
Cholesterol
1%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Liliko'i, Tropilicious, 1 pt

Serving Size: cup (107g)

* Amount Per Serving
Calories 131 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 2.8 g 13.8%
Cholesterol 17.3 mg 5.2%
Sodium 15 mg 1%
Total Carbohydrate 35 g 12%
Dietary Fiber 4 g 16.1%
Sugars (Added) 23.5 g 78.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 50.8 IU 1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 15.1 mg 25.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 89.2 mg 8.9%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.7 mg 10.4%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.5 mg 3.5%