Sorbet, Mango Passion, Julies Organic, 1 pt
✓
Cup96 g

Calories in 1 cup (96 g)
100 calories, 25.2 from fat
 
Carbs
27 g
 
Proteins
3.2 g
 
Fat
2.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Mango Passion, Julies Organic, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you sleep better).
  • Sorbet, Mango Passion, Julies Organic, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
4%
Fat
8%
Saturated Fat
9%
Cholesterol
2%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Mango Passion, Julies Organic, 1 pt

Serving Size: cup (96g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.6 g 8%
Cholesterol 28 mg 9.3%
Sodium 35 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 24 g 80%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 750.2 IU 15%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.4 mg 9.3%
Phosphorus (P) 123.8 mg 12.4%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.5 mg 3.1%