Sorbet, Mango, Tropilicious, 1 pt
✓
Cup107 g

Calories in 1 cup (107 g)
105 calories, 0.9 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
0.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Mango, Tropilicious, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (essential for proper hydration).
  • Sorbet, Mango, Tropilicious, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
1%
Fiber
0%
Fat
7%
Saturated Fat
2%
Cholesterol
1%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Mango, Tropilicious, 1 pt

Serving Size: cup (107g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 1.4 g 6.8%
Cholesterol 4.9 mg 1.6%
Sodium 14 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.2 g 1%
Sugars (Added) 21.4 g 71.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 401.3 IU 8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 89.2 mg 8.9%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 272 mg 7.3%
Phosphorus (P) 129.7 mg 13%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.5 mg 3.5%