Sorbet, Mango, Villa Dolce, 1 pt

Cup106 g


Calories in 1 cup (106 g)
140 calories, 11.7 from fat
 
Carbs
36 g
 
Proteins
1 g
 
Fat
1.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Mango, Villa Dolce, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (essential for proper hydration).
  • Sorbet, Mango, Villa Dolce, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
7%
Fiber
3%
Fat
14%
Saturated Fat
5%
Cholesterol
0%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Mango, Villa Dolce, 1 pt

Serving Size: cup (106g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.7%
Saturated Fat 2.7 g 13.7%
Cholesterol 17.1 mg 5.1%
Sodium 10.2 mg 0.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 7%
Sugars (Added) 30.7 g 102.5%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 88.3 mg 8.8%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 42.4 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 359.3 mg 10.3%
Phosphorus (P) 136.7 mg 13.7%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.5 mg 3.5%