Sorbet, Mojito, Wegmans, 1 pt

Cup95 g


Calories in 1 cup (95 g)
120 calories, 13.5 from fat
 
Carbs
29 g
 
Proteins
0.8 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Mojito, Wegmans, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sorbet, Mojito, Wegmans, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(29.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
0%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Mojito, Wegmans, 1 pt

Serving Size: cup (95g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0.9 g 4.5%
Cholesterol 7.5 mg 3%
Sodium 5 mg 0.2%
Total Carbohydrate 29 g 10%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 27.6 g 91.8%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 950 IU 19%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1.1 mcg 19%
Vitamin C 9 mg 15%
Vitamin D 74.8 mcg 18.7%
Vitamin E 4.3 mg 14.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 79.2 mg 7.9%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.7 mg 4.5%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 2.1 mg 14.3%