Sorbet, Pinapple, Coconut, Island Way, 4 ea
✓
Fl Oz109 g

Calories in 1 fl oz (109 g)
80.7 calories, 9 from fat
 
Carbs
16.9 g
 
Proteins
3.6 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Pinapple, Coconut, Island Way, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Sorbet, Pinapple, Coconut, Island Way, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Pinapple, Coconut, Island Way, 4 ea

Serving Size: fl oz (109g)

* Amount Per Serving
Calories 80.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 6 mg 2%
Sodium 10 mg 0.4%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 15.3 g 50.9%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 109 IU 2.2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 10.2 mg 16.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 90.8 mg 9.1%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.8 mg 4.4%
Phosphorus (P) 140.6 mg 14.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.5 mg 3.6%