Sorbet Pops, Banana Coconut, Jolly Llama, 4 ea

Squeezup82 g


Calories in 1 squeezup (82 g)
100 calories, 22.5 from fat
 
Carbs
19 g
 
Proteins
2.5 g
 
Fat
2.5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet Pops, Banana Coconut, Jolly Llama, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (40.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Sorbet Pops, Banana Coconut, Jolly Llama, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(40.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
3%
Fiber
4%
Fat
12%
Saturated Fat
1%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet Pops, Banana Coconut, Jolly Llama, 4 ea

Serving Size: squeezup (82g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 2.4 g 12%
Cholesterol 6.9 mg 1.4%
Sodium 15 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 17.2 g 57.4%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 2500.2 IU 50%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 1 mcg 16.4%
Vitamin C 30 mg 50%
Vitamin D 26.2 mcg 6.6%
Vitamin E 3.7 mg 12.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 68.3 mg 6.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.6 mg 3.3%
Phosphorus (P) 65.6 mg 6.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.8 mg 12.3%