Sorbet Pops, Raspberry, Jolly Llama, 4 ea

Squeezup82 g


Calories in 1 squeezup (82 g)
90 calories, 7.2 from fat
 
Carbs
22 g
 
Proteins
2.5 g
 
Fat
0.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet Pops, Raspberry, Jolly Llama, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (46.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Sorbet Pops, Raspberry, Jolly Llama, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(46.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
9%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet Pops, Raspberry, Jolly Llama, 4 ea

Serving Size: squeezup (82g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 0.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 4.1 mg 0.8%
Sodium 69.7 mg 3.3%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 9%
Sugars (Added) 18 g 60.1%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 2500.2 IU 50%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 1 mcg 16.4%
Vitamin C 30 mg 50%
Vitamin D 26.2 mcg 6.6%
Vitamin E 3.7 mg 12.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 68.3 mg 6.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.6 mg 3.3%
Phosphorus (P) 65.6 mg 6.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.8 mg 12.3%