Sorbet, Raspberry, Whole Fruit, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
119.6 calories, 13.5 from fat
 
Carbs
31.9 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Raspberry, Whole Fruit, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Sorbet, Raspberry, Whole Fruit, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
3%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Raspberry, Whole Fruit, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 119.6 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0.9 g 4.5%
Cholesterol 7.4 mg 1.5%
Sodium 10 mg 0.4%
Total Carbohydrate 31.9 g 11%
Dietary Fiber 1 g 3%
Sugars (Added) 27.1 g 90.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 132.9 mcg 33.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.9 mg 10.3%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 1.7%