Sorbet, Strawberry, Haagen-Dazs, 14 oz

Cup116 g


Calories in 1 cup (116 g)
120 calories, 58.5 from fat
 
Carbs
31 g
 
Proteins
4.4 g
 
Fat
6.5 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Strawberry, Haagen-Dazs, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (35.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure) and Potassium (helps improve the health of your bones).
  • Sorbet, Strawberry, Haagen-Dazs, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(35.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
3%
Fiber
10%
Fat
20%
Saturated Fat
6%
Cholesterol
1%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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40 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Strawberry, Haagen-Dazs, 14 oz

Serving Size: cup (116g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10.2%
Saturated Fat 4.1 g 20.3%
Cholesterol 14.5 mg 5.8%
Sodium 17.9 mg 1.2%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 27.8 g 92.8%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 4878.4 IU 97.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 190.1 mcg 47.5%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.4 mg 13.3%
Phosphorus (P) 49.9 mg 5%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.3 mg 1.8%