Sorbet, Wild Berry, Villa Dolce, 1 pt

Cup106 g


Calories in 1 cup (106 g)
120 calories, 14.4 from fat
 
Carbs
32 g
 
Proteins
4.7 g
 
Fat
1.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Wild Berry, Villa Dolce, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure) and Magnesium (helps you sleep better).
  • Sorbet, Wild Berry, Villa Dolce, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(30.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
8%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Wild Berry, Villa Dolce, 1 pt

Serving Size: cup (106g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.1%
Saturated Fat 1.1 g 5.3%
Cholesterol 5.3 mg 2.1%
Sodium 60 mg 3%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 25.4 g 84.8%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 791.3 IU 15.8%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 11.9 mg 19.9%
Vitamin D 42.4 mcg 10.6%
Vitamin E 4.8 mg 15.9%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 88.3 mg 8.8%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42.4 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.1 mg 4.7%
Phosphorus (P) 106 mg 10.6%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 2.4 mg 15.9%