Sorbetto, Alphonso Mango, Talenti, 1 pt

Cup99 g


Calories in 1 cup (99 g)
130 calories, 10.8 from fat
 
Carbs
34 g
 
Proteins
1.2 g
 
Fat
1.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbetto, Alphonso Mango, Talenti, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (essential for proper hydration).
  • Sorbetto, Alphonso Mango, Talenti, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
4%
Fiber
1%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbetto, Alphonso Mango, Talenti, 1 pt

Serving Size: cup (99g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.2%
Saturated Fat 0.7 g 3.5%
Cholesterol 3.5 mg 1.2%
Sodium 34.9 mg 1.2%
Total Carbohydrate 34 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 32.7 g 108.9%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 1999.8 IU 40%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 82.5 mg 8.2%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 253 mg 7.7%
Phosphorus (P) 127.7 mg 12.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.2%