Squeeze Tubes, Soft Lemonade/Limeade Frozen Variety Pk 4 Oz, Minute Maid, 24 Pk

Fl Oz118 g


Calories in 1 Fl Oz (118 g)
99.8 calories, 18.9 from fat
 
Carbs
25.9 g
 
Proteins
3.1 g
 
Fat
2.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Squeeze Tubes, Soft Lemonade/Limeade Frozen Variety Pk 4 Oz, Minute Maid, 24 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (63.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Squeeze Tubes, Soft Lemonade/Limeade Frozen Variety Pk 4 Oz, Minute Maid, 24 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(63.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
13%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
1%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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33 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squeeze Tubes, Soft Lemonade/Limeade Frozen Variety Pk 4 Oz, Minute Maid, 24 Pk

Serving Size: Fl Oz (118g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.1%
Saturated Fat 1 g 5.2%
Cholesterol 10.4 mg 3.1%
Sodium 15 mg 1%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 17.7 g 59%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 1659.7 IU 33.2%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 59 mg 98.3%
Vitamin D 0 mcg 0%
Vitamin E 35.7 mg 118.9%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 404.7 mg 11.6%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.3 mg 1.8%