Stonewall Kitchen, Maple Vinegar, Ice Cream

Tbsp14 g


Calories in 1 tbsp (14 g)
21 calories, 0 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stonewall Kitchen, Maple Vinegar, Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Stonewall Kitchen, Maple Vinegar, Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonewall Kitchen, Maple Vinegar, Ice Cream

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 21 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0.9 mg 0.2%
Sodium 1.8 mg 0.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.2 g 0.5%
Sugars (Added) 5 g 16.8%
Protein 0 g 0.4%
 
Vitamins
Vitamin A 61.7 IU 1.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 16.5 mcg 4.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.5 mg 1.3%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.2%