Strawberry Shortcake, Shoppers Value, 6 ea
✓
Bar65 g

Calories in 1 bar (65 g)
140 calories, 81 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Strawberry Shortcake, Shoppers Value, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Strawberry Shortcake, Shoppers Value, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
14%
Fat
30%
Saturated Fat
3%
Cholesterol
2%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strawberry Shortcake, Shoppers Value, 6 ea

Serving Size: bar (65g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 10 mg 3%
Sodium 55 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 11.7 g 39%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 85.3 mcg 21.3%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.3 mg 3.7%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.1 mg 1%