Sundae Cone, Chocolate Nut Sundae Cone, Walgreens, 4 oz
✓
Ea113 g

Calories in 1 ea (113 g)
179.4 calories, 81 from fat
 
Carbs
21.9 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Cone, Chocolate Nut Sundae Cone, Walgreens, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Calcium (helps you keep slim and trim).
  • Sundae Cone, Chocolate Nut Sundae Cone, Walgreens, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
3%
Fiber
14%
Fat
31%
Saturated Fat
6%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Cone, Chocolate Nut Sundae Cone, Walgreens, 4 oz

Serving Size: ea (113g)

* Amount Per Serving
Calories 179.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6.2 g 30.9%
Cholesterol 14.9 mg 6%
Sodium 29.9 mg 1%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 12.4 g 41.4%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 199.4 IU 4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 12 mg 20%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 188.3 mg 18.8%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 158.7 mg 5.1%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%