Sundae Cups, Butter Pecan Turtle, Great Value, 48 oz
✓
Sundae116 g

Calories in 1 sundae (116 g)
310 calories, 144 from fat
 
Carbs
40 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Cups, Butter Pecan Turtle, Great Value, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Sundae Cups, Butter Pecan Turtle, Great Value, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
5%
Fiber
25%
Fat
45%
Saturated Fat
13%
Cholesterol
7%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Cups, Butter Pecan Turtle, Great Value, 48 oz

Serving Size: sundae (116g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 9 g 45%
Cholesterol 40 mg 13%
Sodium 170 mg 7%
Total Carbohydrate 40 g 13%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 29 g 96.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.8 mg 5.7%
Phosphorus (P) 606.7 mg 60.7%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 1.7 mg 11.6%