Sundae Cups, Caramel, Great Value, 6 Oz
✓
G116 g

Calories in 1 G (116 g)
310 calories, 126 from fat
 
Carbs
43 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Cups, Caramel, Great Value, 6 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Sundae Cups, Caramel, Great Value, 6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
6%
Fiber
22%
Fat
50%
Saturated Fat
13%
Cholesterol
6%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Cups, Caramel, Great Value, 6 Oz

Serving Size: G (116g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 10 g 50%
Cholesterol 40 mg 13%
Sodium 150 mg 6%
Total Carbohydrate 43 g 14%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 32.5 g 108.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 4.9 mg 27.2%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.3 mg 5.8%
Phosphorus (P) 606.7 mg 60.7%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 1.7 mg 11.6%