Sundae Ice Cream, Ice Cream Cake, Friendly's, 6 Oz
✓
G107 g

Calories in 1 G (107 g)
280 calories, 126 from fat
 
Carbs
35 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Ice Cream, Ice Cream Cake, Friendly's, 6 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Sundae Ice Cream, Ice Cream Cake, Friendly's, 6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
4%
Fiber
22%
Fat
45%
Saturated Fat
12%
Cholesterol
4%
Sodium
86%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Ice Cream, Ice Cream Cake, Friendly's, 6 Oz

Serving Size: G (107g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 9 g 45%
Cholesterol 35 mg 12%
Sodium 90 mg 4%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 25.7 g 85.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 1 mcg 16.9%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.3 mg 6.1%
Phosphorus (P) 559.6 mg 56%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 1.6 mg 10.7%