Super Treats, Cherry and Pineapple Flavored Ice, Humboldt Creamery, 12 ea

Ml118 g


Calories in 1 ml (118 g)
90 calories, 29.7 from fat
 
Carbs
24 g
 
Proteins
3.9 g
 
Fat
3.3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Super Treats, Cherry and Pineapple Flavored Ice, Humboldt Creamery, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Super Treats, Cherry and Pineapple Flavored Ice, Humboldt Creamery, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(24 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
7%
Fiber
4%
Fat
10%
Saturated Fat
12%
Cholesterol
30%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super Treats, Cherry and Pineapple Flavored Ice, Humboldt Creamery, 12 ea

Serving Size: ml (118g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 4.4%
Saturated Fat 2 g 9.8%
Cholesterol 34.4 mg 11.5%
Sodium 726.1 mg 30.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.8 g 6.9%
Sugars (Added) 22.4 g 74.7%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 151 IU 3%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 13.9 mg 23.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 98.3 mg 9.8%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.6 mg 4.7%
Phosphorus (P) 152.2 mg 15.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 3.9%