Swiss Chalet, Butterscotch Sauce , Premium Ice Cream
✓
Serving34 g

Calories in 1 serving (34 g)
103 calories, 0 from fat
 
Carbs
26 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Swiss Chalet, Butterscotch Sauce , Premium Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (keeps brain function strong).
  • Swiss Chalet, Butterscotch Sauce , Premium Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
5%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swiss Chalet, Butterscotch Sauce , Premium Ice Cream

Serving Size: serving (34g)

* Amount Per Serving
Calories 103 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.2 g 1.1%
Cholesterol 2.3 mg 0.8%
Sodium 108 mg 4.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 17 g 56.7%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 3.7 IU 0.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.9 mg 1.1%
Phosphorus (P) 177.8 mg 17.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.5 mg 3.4%